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Strength training for hip extensors. Example of an exercise for open... | Download Scientific Diagram
Travis Pollen - Fitness Pollenator, PhD - Which is better, bench press or push-ups? Both are horizontal pushing exercises that work the pecs, delts, and triceps. In one of them, though,
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THE EFFECTS OF CLOSED KINETIC CHAIN AND OPEN KINETIC CHAIN EXERCISE ON HIP MUSCULATURE STRENGTH AND TIMING IN FEMALES | Semantic Scholar
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