Open chain exercises: leg extension, bicep curls, and more. | Jawad Ahmed posted on the topic | LinkedIn
The Freshman Physio - ✓Don't be scared of Knee Extension✓ . ‼️So often we see fresh clinicians straying far away from a knee ext exercise in ACL rehab. While the biomechanics of
![The effect of open and closed kinematics chain exercises in the management of meniscal injuries | Semantic Scholar The effect of open and closed kinematics chain exercises in the management of meniscal injuries | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/7ffd9964e69075afef94ed48608ad1d5a0ad4168/3-Figure1.1-1.png)